North Bolton Runners presents, the latest Couch to 5k program!
Our next Couch to 5km will be starting on Monday 25th/Tuesday 26th April!To cover our club costs, including training and insurances, we will be asking for £15 per person to enrol. You can sign up through the NBR shop here https://www.northboltonrunners.co.uk/product/couch-2-5k-pass/
For this you get:
- Access to weekly group sessions for 9 weeks, facilitated by a qualified run leader
- You can attend on either Monday or Tuesday nights (or both!)
- The option to be added to our couch to 5km WhatsApp group where you can connect with others and organise runs between our led sessions
- Certificates on completion
Once you have purchased your place from the NBR shop it would be very helpful if you could register on Run Together and book which evening you will be attending using the links below so we have an idea of numbers each night:
Monday sessions will be led by Nicola Elias, the meeting point will be 7pm at Dunscar War Memorial
Tuesdays sessions will be led by Chris Reddy, the meeting point will be 7pm at Turton Tower
***Please note that our membership term runs annually from April to April. This is to match the UK Athletics membership term.
Exclusive access to NBR running kit.
Discounts and promotions at local shops, businesses and services
Watch this space!
*** Please note that these discounts are subject to change/withdrawal at anytime at the discretion of our partners.
*** Discounts offered to members only (unless otherwise stated). and will only be applied on production of the NBR membership card and another form of valid identification (e.g. driving license, bank card etc.)